Two months ago I joined Weight Watchers and it’s been a very good experience for me. So far I’ve lost over thirty pounds. Feeling like my goal is possible I'm all pumped up.
So now it’s time to add exercise and I’ve been looking for something I can do with really bad knees. Water aerobics would be perfect but there is not a pool available in my area. Pilates looked like the answer. I knew I wasn’t ready to join a class and stumble through whatever the program is in front of strangers. Like any good American, I took myself to Walmart and bought a Pilates for Beginners DVD.
HA! Pilates might be low impact but apparently it’s an excellent way to spend thirty to forty minutes kicking your own butt. If any of you do it, I’m impressed. I haven’t actually done it yet, just watched the DVD. Gonna try today and so glad no one will be watching.